Herbal Health Products Information
Herbal Health Products NewsOrganic Liquid Fertiliser - 250mlCharles Carter, BS in Exercise Science is President of LIVE, llc of http://www.liveleantoday.com/page.cfm?name=FitnessPlans - visit the website for more information on weight loss, core fitness programs, optimal diets, and online personal trainer and dietician services. For more information on products go to http://shop.liveleantoday.com.
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Organic Liquid Fertiliser - 250ml
Organic Liquid Fertiliser - 250ml
Even nutritionists who highly recommend low carb diets for weight loss are against Low Carb Diets for Pregnancy. Carbohydrates combine with fat fragments in order to release the energy needed for all your daily activities. If you don�t consume sufficient carbohydrates, your body won�t be able to use the fat in a normal way and this leads to an incomplete breakdown of fat. This may lead to ketosis. This means that your liver has been depleted of the stored glycogen and switches to a chronic fasting mode. However, it has been proved that this condition can cause brain damage and mental retardation in the offspring.
Therefore, even if you follow a Low Crab Diet for Pregnancy, you must stay away from ketosis! You can do this and also avoid unnecessary weight gain by getting the minimum of carbs each day. Generally, 65 to 75 carbs per day helps you avoid ketosis. But considering the risks that ketosis involves for the infant, I would suggest you take regular urine tests that detect whether ketosis is taking place. You can use special urine test strips such as Ketostix.
Of course, if you choose this �light� form of Low Carb Diet For Pregnancy, that involves consuming at least 65-75 carbs per day, you must do this wisely. It�s irresponsible to eat fat and proteins all day and then splurge on some pastry or chocolate that contains all the minimum of carbs. Instead, you should eat many times throughout the day and spread the quantity of carbohydrates evenly through your meals. Try to get your carbs mainly from vegetables (about 60%), then from whole grains (25%) and from fruits that don�t contain much sugar (15%). For safer dieting, make sure you follow the other entire do�s list for pregnancy. This includes an adequate intake of water each day, taking supplements (calcium, magnesium, vitamins, etc.), staying active, etc.
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Organic Liquid Fertiliser - 250ml
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